arcadiagt5 (arcadiagt5) wrote,
arcadiagt5
arcadiagt5

Health and Fitness

Had a fitness assessment today and I can't complain about the results. A blood pressure of 114/68 isn't too bad at all, and neither is a resting pulse of about 56*.

*Which, given that I had to ride to the gym, means that my actual resting pulse is probably lower than that by a bit.

Also I've gotten through the winter without a dreaded lurgy which is good.
Tags: fitness
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